HgH Blog

Botanical Mini-Spa Recipes for Mom

Botanical Mini-Spa Recipes for Mom

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 10th May 2020

Botanicals are a great way to nourish and enrich our largest organ, the skin! Through a variety of botanical treatments we can feed our bodies much needed vitamins and minerals and improve our physica … read more
Herbal Monograph: ALFALFA (Medicago sativa)

Herbal Monograph: ALFALFA (Medicago sativa)

Posted by T. Schuur | Community Herbalist | Aromatherapist | Botanical Chemistry & Formulation | Integrative Health Practitioner on 30th Apr 2020

ALFALFA Medicago sativa Known as "The Herbal Thouroughbred" Latin Binomial Medicago sativa Common Name Alfalfa, buffalo grass, Chilean clover, purple medic, lucerne Family Fabaceae … read more
COVID-19 Respiratory Support

COVID-19 Respiratory Support

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 11th Apr 2020

As we face unprecedented times in our global health community many are wondering what, if anything, they can do.Here are a few things that we know. COVID-19 is a respiratory influenza.COVID-19 is sai … read more
How to Make a DIY Pain Salve from Locally Grown Botanicals!

How to Make a DIY Pain Salve from Locally Grown Botanicals!

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 7th Apr 2020

This recipe is the perfect mix of essential oils and botanicals that grow locally and wildly in the Edmonton area. It uses several aspects of natural health to support pain relief from things like art … read more