HgH Blog

The Science of Essential Oils and Sleep

The Science of Essential Oils and Sleep

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 9th Feb 2021

If you are amongst those struggling to fall asleep and stay asleep, essential oils may help. The National Library of Medicine Studies have found that aromatherapy may be a safe alternative to pha … read more
Winter Wellness for SAD Sufferers

Winter Wellness for SAD Sufferers

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 26th Jan 2021

Winter Wellness for S.A.D. SufferersWhat Causes Seasonal Affective Disorder?Researchers are unclear on what exactly causes seasonal affective disorder, but studies suggest a few possible sources: Ser … read more
Make Your Own Clay Christmas Diffuser Ornaments

Make Your Own Clay Christmas Diffuser Ornaments

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 10th Dec 2020

On a Christmas note, when do you put up your tree? Is it real or artificial? If it’s artificial, did you know it’s a simple fix to make mini-clay diffuser and create a gorgeous Christmas Tree blend to … read more
OUR SUSTAINABLE STEWARDSHIP COMMITMENT

OUR SUSTAINABLE STEWARDSHIP COMMITMENT

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 3rd Dec 2020

A naturally healthy life doesn't just happen. It comes from making thoughtful decisions on what to use, choose and do, and.... what not to.That's how we approach our supplier, harv … read more