HgH Blog - Page 6 - HgH Integrative Aromatics

Seeking RELIEF for SAD? Essential Oil Allies for Seasonal Affective Disorder

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 9th Dec 2019

SAD = Seasonal Affective DisorderAccording to the National Centre for Complementary and Integrative Health (NCCIH) , Seasonal Affective Disorder (SAD), is a type of depression that comes and goes … read more

Family Christmas DIY Gifting

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 5th Dec 2019

Christmas Sachet Gift-Guide for the Whole FamilyThis fun project can be done by anyone from children to the most experienced crafter. If you like to sew, find a festive cloth of your liking, cut … read more

Essential Oils for Christmas Crafts and Cooking

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 27th Nov 2019

CHRISTMAS ESSENTIAL OIL COOKING RECIPES & DIY PERSONAL CARE CHRISTMAS GIFTS Christmas—it’s a season of many joys, much laughter, and beautiful moments. A time when some of our best memories are ma … read more

Botanical Medicines: Move Your Body, Spirit & Mind

Did you know that one of the key distinctions between aromatherapy and herbal medicine lies in the way that the raw plant material is prepared?Extraction of essential oils for aromatherapyGrinding of … read more

Integrative Health at a Glance

Posted by T. Schuur | Aromatherapist | Herbal Medicine | Integrative Health Coach | Natural Health Product Formulator on 31st Oct 2019

The goal of Integrative Health (previously complementary and alternative medicine), is to optimize well-being and facilitate the body's own healing.it balances body, mind, and spiritit includes social … read more