HgH Blog

Managing Emotional Trauma and Personal Healing As We Head Into a New Year

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 5th Jan 2020

Bergamot Essential OilBergamot relieves feelings of despair, self-judgment, and low self-esteem. It supports individuals in need of self-acceptance and self-love. Bergamot invites individuals to see l … read more
Of Time Eternal: The Winter Solstice

Of Time Eternal: The Winter Solstice

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 20th Dec 2019

The Winter Solstice ushers in the start of a new cycle, bringing with it a time for thanks and a moment for sacred pause. Cultures, current and ancient, since the dawning of civilization, have marked … read more
The Legendary Thieves Blend

The Legendary Thieves Blend

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 12th Dec 2019

Kill Germs & Boost Immunity With Thieves Blend of Lore – a DIY Essential Oil Blend (also regularly stocked HgH Integrative Aromatics for the non-DIY’s)The history of the thieves blend goes so … read more

Essential Oils for Christmas Crafts and Cooking

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 27th Nov 2019

CHRISTMAS ESSENTIAL OIL COOKING RECIPES & DIY PERSONAL CARE CHRISTMAS GIFTS Christmas—it’s a season of many joys, much laughter, and beautiful moments. A time when some of our best memories are ma … read more
Botanical Medicines: Move Your Body, Spirit & Mind

Botanical Medicines: Move Your Body, Spirit & Mind

Posted by T. Schuur | Aromatherapy | Herbal Medicine | Aroma AcuPoint Therapy | Integrative Health Coach | Natural Health Product Formulator on 13th Nov 2019

Did you know that one of the key distinctions between aromatherapy and herbal medicine lies in the way that the raw plant material is prepared?Extraction of essential oils for aromatherapyGrinding of … read more