HgH Blog

Aloe Vera (Aloe barbadensis) is a loaded botanical wonder! Its nutritive range is outstanding and the nourishment it provides is second to none!Today we explore the aloe plant. Aloe juice (whole plant … read more

Even if the dietary supplement, herb or essential oil you’re planning to use is generally considered safe, that doesn’t necessarily mean it’s safe for you.Some supplements, herbs and essential oils ma … read more

SAD = Seasonal Affective DisorderAccording to the National Centre for Complementary and Integrative Health (NCCIH) , Seasonal Affective Disorder (SAD), is a type of depression that comes and goes … read more

CHRISTMAS ESSENTIAL OIL COOKING RECIPES & DIY PERSONAL CARE CHRISTMAS GIFTS Christmas—it’s a season of many joys, much laughter, and beautiful moments. A time when some of our best memories are ma … read more

Did you know that one of the key distinctions between aromatherapy and herbal medicine lies in the way that the raw plant material is prepared?Extraction of essential oils for aromatherapyGrinding of … read more