anxiety - Posts - HgH Integrative Aromatics

Winter Wellness for SAD Sufferers

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 26th Jan 2021

Winter Wellness for S.A.D. SufferersWhat Causes Seasonal Affective Disorder?Researchers are unclear on what exactly causes seasonal affective disorder, but studies suggest a few possible sources: Ser … read more

Managing Emotional Trauma and Personal Healing As We Head Into a New Year

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 5th Jan 2020

Bergamot Essential OilBergamot relieves feelings of despair, self-judgment, and low self-esteem. It supports individuals in need of self-acceptance and self-love. Bergamot invites individuals to see l … read more

Seeking RELIEF for SAD? Essential Oil Allies for Seasonal Affective Disorder

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 9th Dec 2019

SAD = Seasonal Affective DisorderAccording to the National Centre for Complementary and Integrative Health (NCCIH) , Seasonal Affective Disorder (SAD), is a type of depression that comes and goes … read more

Be Someone's Guiding Light!

Posted by T. Schuur | Aromatherapist | Holistic Health and Wellness Coach | Natural Health Product Formulator on 25th Apr 2019

I have dedicated my life unintentionally to supporting, encouraging and mentoring other women and being mentored by the amazing women surrounding me as well. It is the circle of life, in previous time … read more

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