aromatherapist - Posts - HgH Integrative Aromatics

The Science of Essential Oils and Sleep

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 9th Feb 2021

If you are amongst those struggling to fall asleep and stay asleep, essential oils may help. The National Library of Medicine Studies have found that aromatherapy may be a safe alternative to pha … read more

Winter Wellness for SAD Sufferers

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 26th Jan 2021

Winter Wellness for S.A.D. SufferersWhat Causes Seasonal Affective Disorder?Researchers are unclear on what exactly causes seasonal affective disorder, but studies suggest a few possible sources: Ser … read more

“Safe and Natural” May Not Mean “Safe for You”!

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 24th Jan 2020

Even if the dietary supplement, herb or essential oil you’re planning to use is generally considered safe, that doesn’t necessarily mean it’s safe for you.Some supplements, herbs and essential oils ma … read more

Essential Oils for Christmas Crafts and Cooking

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 27th Nov 2019

CHRISTMAS ESSENTIAL OIL COOKING RECIPES & DIY PERSONAL CARE CHRISTMAS GIFTS Christmas—it’s a season of many joys, much laughter, and beautiful moments. A time when some of our best memories are ma … read more

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