HgH Blog

It's May 12th..... National Fibromyalgia Day! Where are my spoonies at?

It's May 12th..... National Fibromyalgia Day! Where are my spoonies at?

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 12th May 2020

NATIONAL FIBROMYALGIA AWARENESS DAYEach year on May 12th, millions of people observe National Fibromyalgia Awareness Day. This day shares the spotlight with other May 12 awareness days such asInterna … read more
​“Safe and Natural” May Not Mean “Safe for You”!

​“Safe and Natural” May Not Mean “Safe for You”!

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 24th Jan 2020

Even if the dietary supplement, herb or essential oil you’re planning to use is generally considered safe, that doesn’t necessarily mean it’s safe for you.Some supplements, herbs and essential oils ma … read more
Why You Should Keep a Pain Journal for Your Chronic Pain

Why You Should Keep a Pain Journal for Your Chronic Pain

Posted by T. Schuur | Aromatherapist | Holistic Health and Wellness Coach | Natural Health Product Formulator on 3rd May 2019

Pain Journals Play an Important Role in Your Chronic Pain Journey Pain journaling is a highly recommended practice by many medical professionals that understand the cycle and the struggle of the chron … read more