HgH Blog

Winter Wellness for S.A.D. SufferersWhat Causes Seasonal Affective Disorder?Researchers are unclear on what exactly causes seasonal affective disorder, but studies suggest a few possible sources: Ser … read more

The goal of Integrative Health (previously complementary and alternative medicine), is to optimize well-being and facilitate the body's own healing.it balances body, mind, and spiritit includes social … read more

ESSENTIAL OILS FOR WOMEN'S HEALTHShow me a woman who doesn't say she needs better self-care, and I will show you a pig that flies! Every wife, mother, grandmothers, career woman, stay at home mom, hom … read more