HgH Blog

The Science of Essential Oils and Sleep

The Science of Essential Oils and Sleep

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 9th Feb 2021

If you are amongst those struggling to fall asleep and stay asleep, essential oils may help. The National Library of Medicine Studies have found that aromatherapy may be a safe alternative to pha … read more