HgH Blog

​“Safe and Natural” May Not Mean “Safe for You”!

​“Safe and Natural” May Not Mean “Safe for You”!

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 24th Jan 2020

Even if the dietary supplement, herb or essential oil you’re planning to use is generally considered safe, that doesn’t necessarily mean it’s safe for you.Some supplements, herbs and essential oils ma … read more

Managing Emotional Trauma and Personal Healing As We Head Into a New Year

Posted by T. Schuur | Integrative Health Practitioner | Aromatherapist | Herbalist | Botanical Chemistry & Formulation on 5th Jan 2020

Bergamot Essential OilBergamot relieves feelings of despair, self-judgment, and low self-esteem. It supports individuals in need of self-acceptance and self-love. Bergamot invites individuals to see l … read more
Botanical Medicines: Move Your Body, Spirit & Mind

Botanical Medicines: Move Your Body, Spirit & Mind

Posted by T. Schuur | Aromatherapy | Herbal Medicine | Aroma AcuPoint Therapy | Integrative Health Coach | Natural Health Product Formulator on 13th Nov 2019

Did you know that one of the key distinctions between aromatherapy and herbal medicine lies in the way that the raw plant material is prepared?Extraction of essential oils for aromatherapyGrinding of … read more