HgH Blog

A naturally healthy life doesn't just happen. It comes from making thoughtful decisions on what to use, choose and do, and.... what not to.That's how we approach our supplier, harv … read more

Ginger Tea with Lemon, Mint and Fresh Local HoneyA hot cup of ginger root tea with lemon, mint and honey is a soothing beverage with amazing immune boosting content. Four simple ingredients provide a … read more

June 5 is World Environment Day, a day to reflect on the importance of nature and keeping our environment healthy for us and generations to come.It is great time for some personal reflection! Here are … read more

Bergamot Essential OilBergamot relieves feelings of despair, self-judgment, and low self-esteem. It supports individuals in need of self-acceptance and self-love. Bergamot invites individuals to see l … read more

The goal of Integrative Health (previously complementary and alternative medicine), is to optimize well-being and facilitate the body's own healing.it balances body, mind, and spiritit includes social … read more